This list is constantly updated as I learn more or find better products

In the realm of Exotic Elements, there are a variety of substances, each beneficial on its own, but designed to synergize when combined. Imagine these elements as pieces of a puzzle, fitting together to form a complete nutritional circle that the body can assimilate holistically. For many, the idea of incorporating several different items into their daily routine, two or three times a day, might seem overwhelming. However, shifting your perspective can make a significant difference.

Rather than viewing these elements as just a large set of supplements to swallow, think of them as essential food essences. Part of your daily food. These are not merely pills but vital nutrients your body craves and requires for repair and rejuvenation. Adapting to this approach may take time, as it did for Kathy and me. Through trial and error, we discovered the optimal times for intake (morning or evening) and whether to take them with meals or on an empty stomach. This personalized approach has enabled us to integrate these exotic elements seamlessly into our lives, enhancing our overall well-being. Let us know if you have questions or suggestions.

Watch Exotic Elements 4 in our Members’ Area [$15 membership required] for a complete explanation – item by item – including when and how many of each supplement we use daily.

Explore the extraordinary molecules featured below, hailing from organic origins and poised to revitalize and rejuvenate your body. It’s crucial to employ a comprehensive approach with amino acids, ideally a B100. I believe it is important to have your Testosterone levels at or above baseline [120 for women and 1,100 for men per SottoPelle]. While there currently isn’t concrete scientific evidence to support my personal belief about the significance of balanced Testosterone levels, it’s a perspective I hold.

As you peruse the supplements within the Exotic Elements lineup, remember they’re designed to complement one another, not function in isolation. Opting for one or the other may prove costly and offer limited benefits. Each item plays a pivotal role in enhancing your overall well-being. It may seem like a lot to take in, and it certainly is, but these components are integral in halting the aging process and restoring your system to a state of improved health. Given potential interactions [Methylene Blue, for example] with certain medications, it’s vital to be well-informed. If you have any doubts, consult with your healthcare provider and do your research!

You Have Over 30 Trillion Cells. To understand how cells work, and why these supplements – Exotic Elements – work so well, watch this video. It will astound you!

IMPORTANT: It is suggested you use an antioxidant with these. It was once suggested you use Vitamin C @ 1,000mg daily. However, new research we recently stumbled upon changes this suggestion. We now recommend you use 12 mg of Astaxanthin which is 500 times stronger than vitamin E, and 6,000 times stronger than vitamin C.

You can clearly see how using Astaxanthin is more beneficial than using vitamins C and/or E. Because of this, and because it should be included in your daily use of the exotic elements mentioned below, we suggest you use this in place of vitamins C and E. More information is provided below. Be sure to investigate every information resource before using Astaxanthin.

Note: We receive a commission from items marked with *

* Exotic Elements Starter Pack [Use coupon code KATHY for 10% off every order]
The starter pack from Do Not Age is a great way to begin if you’re on a limited budget or want to try these amazing supplements before investing more. If you’ve already started, there is little reason to buy this.

If you’re wondering what the best items are to begin with, those included with the starter pack are a good choice!

Interleukin-11 Inhibitor Stack Details
These supplements combine to create an inhibitor of Interleukin-11, which is now well known to be one of the leading causes of degenerative body issues. The three main supplements you will want are: Berberine, SulforaBoost, and Quercetin. These items are each listed below. For more information about why you should use these supplements, and to know more about Interleukin-11, watch this video and this video.

Astaxanthin – Instead of a long description, watch the two videos. You will discover why this is essential when using the exotic elements listed below.
Video 1 – – – Video 2

* NMN (Nicotinamide Mononucleotide)
[Use coupon code KATHY for 10% off every order]
There are many resources for information about this amazing molecule. Generally, it is something that potentially could reverse aged cells by up to 11 years (from what I have read so far). This is a game-changer!! Do your research and inquiry… Know all you can about this. I suggested you use 2 grams a day [as soon as you wake up!] with 1,500 mg of Trimethyl Glycine (watch the video linked below). Watch NAD+101 here…

* SIRT 6 Activator [use coupon code KATHY  for 10% off]
There is so much to know about this one exotic element that it would take me hours to tell you. In a nutshell, it repairs your DNA. If you are not sure why this is urgent, consider your cells divide. The new cells contain a copy of the older cells. What do you think happens to that new cell if the DNA is screwed up?! Yeah, there’s one thing this element does. Feed your mind! Click here for greater knowledge about this incredible substance… Also, watch this video for dosage suggestions!

PS (Phosphatidylserine)
Dr. Parris Kidd, a renowned expert on brain nutrition, has extensively researched and written about the benefits of PS (PhosphatidylSerine) as a vital lipid nutrient for memory, mood, and stress. Here are key points about Dr. Kidd’s work on PS: Clinical trials: PS has been studied in over 25 double-blind clinical trials, demonstrating its efficacy as a memory booster and its potential benefits for learning, mood, and daily life challenges. Brain function: PS plays a crucial role in brain cell membrane structure and function, enabling the generation and transmission of electrical signals that support cognitive processes. Orthomolecule: PS is an orthomolecule that is familiar to the body and essential for cellular health, making it a safe and effective dietary supplement. Brain health: PS is beneficial for various brain-related conditions, including attention-deficit/hyperactivity disorder (ADD), autism, Alzheimer’s disease, bipolar disorder, multiple sclerosis, Parkinson’s disease, and stroke. Neuroprotection: PS has been found to have neuroprotective effects, helping to prevent damage to brain cells and supporting overall brain health.
Watch this video

*N1O1 [Nitric Oxide Boost]
Note: We use several of their products: Skin care, lozenges, and toothpaste [which is quite good!]
Like most items on this list, you should know about this important aspect of your body. Nitric Oxide is one of the most important molecules produced in the human body and a potent vasodilator that keeps your arteries open and blood flowing to every cell in your body. Nitric oxide is made by every cell in your body; however, production declined by 10-12% per decade starting in the early 20s. By age 40-50, we make only 50% of the amount our body needs to remain healthy. Prescription drugs, such as proton pump inhibitors, NSAIDS, antibiotics, antiseptic mouthwash, and cholesterol-lowering statin drugs, block the production of NO. NO has been shown to dilate blood vessels and recruit new blood vessels, improving circulation to regions as it is produced or supplied, and has potent anti-inflammatory properties that help combat free radicals that damage cells and cause premature aging. For a deeper dive, watch this video!

PQQ (Pyrroloquinoline Quinone) – Ideally, 800~1,000mg (we currently use 2 am / 2 pm)
We’re looking for a better source at a higher dosage level with no added fillers. This is expensive.
Until the discovery of cellular response to PQQ, there were only a few ways to fully activate gene expression that improved function and increased mitochondria’s density [number of mitochondria per cell]. It is best if you combine PQQ with a separate dose of Ubiquinol [CoQ10]. If you want to know why this is so vital, watch the video, and you will fully understand.

GG (Geranylgeraniol) – 108mg ~ 360mg daily pm (we use 2 capsules at night)
At the absolute root of Ubiquinol and ALL body synthesis functions is Geranylgeraniol [GG]. Totally unknown until a couple of years ago, research has shown this is not just incredible…. It is well beyond that. Watch this video to understand. Especially if you are using Statins! BTW, you should be adding a specific version of Ubiquinol containing MCT oil when using this!

*CoQ10 [Ubiquinol] – [use coupon code KATHY  for 10% off]
2 caplets AM and PM. This must be used with a fat source such as Avocado, MCT oil (or powder), butter, or even bacon, for CoQ10 to be absorbed into the liver quickly.
Ubiquinol is the reduced, active antioxidant form of Coenzyme Q10 (CoQ10), a substance found naturally in the body that plays a critical role in the production of energy within our cells. Unlike CoQ10, Ubiquinol doesn’t require conversion in the body to be used for cellular energy, making it more bioavailable and potentially more effective, especially as we age. It’s particularly beneficial for supporting heart health, enhancing energy production, and fighting oxidative stress. Ubiquinol supplements are often recommended for those taking statins, as statin medications can reduce CoQ10 levels in the body. The best results occur when used with GG [Geranylgeraniol]. Watch this video for more information on why this substance is important.

* Hyaluronic Acid [use coupon code KATHY  for 10% off]
Essential for skin health, Hyaluronic Acid is well known for activating many critical gene expressions in your body to increase lifespan. This is the stuff that holds cells together. Many women use this exotic supplement for smoothing and plumping the skin, and Kathy and I use it for that and so much more. Find out the details here.

Bluelene Skin Care
Introducing a skincare product that may initially seem unconventional in the context of supplements, yet it represents a groundbreaking advancement in skin health and rejuvenation. This unique formulation was developed by a scientist focused on aiding children with conditions that cause their skin to age prematurely. Her pioneering research has opened the door to a new era in skin repair, boasting results that the beauty and health industries have never before witnessed.

The product’s efficacy lies in its proven ability to significantly increase collagen and elastin production beneath the skin’s surface. Within just two weeks of application, studies have shown that these critical components of healthy, youthful skin can be doubled, heralding remarkable improvements in skin texture, elasticity, and overall appearance. Naturally, for sustained and enhanced benefits, continued use beyond the initial fortnight is recommended.

An aspect not widely discussed, but equally transformative, is the synergistic effect of combining this product with N1O1 face cream and lozenges [listed below], and Red Light Therapy. When used concurrently, the benefits of each are amplified, leading to even more astonishing rejuvenation effects. This combination represents a holistic approach to skincare, leveraging both advanced scientific formulations and the therapeutic power of light to unlock unparalleled anti-aging properties. Watch this video for the complete details…

NA-R-Alpha Lipoic Acid 
Two capsules AM (300mg) / Two capsules PM (300mg)
NA-R-Alpha Lipoic Acid, also known as R-ALA, plays an important role in the body. R-ALA was identified at first as a vitamin until it was discovered that it is actually a coenzyme that plays a very important role in converting glucose to ATP (energy) via mitochondrial electron transport (this really works fantastically with Methylene Blue!). ALA was discovered to be fat and water-soluble and protects the body from free radical damage. R-ALA also offers a range of other benefits. Do you have neuropathy or diabetes? This might help you! I encourage you to do a deep dive on this one!

There is a synthetic version advertised as only ALA. This is actually S-Lipoic Acid and/or RS-Lipoic Acid (where the synthetic version is mixed with the functional version). These are cheap imposters created in a test tube! The “S” version is completely ineffective, causing inflammation, and the “RS” version cancels itself out!!!! These two versions offer NO benefits and are a complete waste of time and money. The naturally occurring form of ALA, NA-R-Lipoic Acid, is the only form that is safe to use and is completely effective (watch this report). By the way, the NA in the name is a buffer that protects your stomach. More information is available here…

* SulforaBoost [use coupon code KATHY  for 10% off]
SulforaBoost® is an exclusive, all-natural product derived from broccoli plants and includes the active enzyme myrosinase. It increases the sulforaphane in your body and activates Nrf2. For more about this, watch this linked video [47 minutes] 

* Quercetin [use coupon code KATHY  for 10% off]
Like so many of these “Longevity” supplements, there’s so much research out regarding numerous aspects of what each one is shown to help with. Quercetin is no different. A quick search on YouTube yields knowledge from many researchers and common users. It’s extensive. Take a look… I think the best place to begin is with this video and branch out from there. The underlying fact is that Quercetin is an anti-inflammatory that works remarkably body-wide and is a necessary supplement to recharge every cell in your body. Watch this video for details!

* Apigenin [use coupon code KATHY  for 10% off]
There is so much to know about this supplement. There is a ton of research about all it can do to help you live a healthier life by improving cellular function. The short story is this: It disarms the CD30 molecule from your cell. CD38 effectively drains the cells of energy like a parasite! Watch this video to understand the numerous details… Just know – The older you are, the more you need this!

* TMG (Trimethyl Glycine) – [Use coupon code KATHY for 10% off every order]
Use with NMN. Otherwise, NMN might not work well. Watch this video for further details

* Alpha Ketoglutarate (CaAKG) [Use coupon code KATHY for 10% off every order]
2 capsules morning and 2 capsules evening
Calcium alpha-ketoglutarate is a combination of calcium and the naturally occurring compound alpha-ketoglutarate. It plays an important role in metabolism, stem cell growth, collagen synthesis, and epigenetic regulation. It’s vital to remember that you can’t increase levels of AKG through your diet! As you get older, your AKG levels naturally decrease. It is worth noting that your AKG levels at 80 are just 10% of what they were when you were 40.

Your body, as it ages beyond 40, cannot create CaAKG at a sustained level. As you further age, there is nowhere near enough to maintain your health. CaAKG is essential to health and has shown incredible benefits in suppressing aging. You need to know about this… Watch this video and this video for more information.

MCT Powder – MCT is the acronym for Mid-Chain Triglyceride, a special form of “fat” – specifically C8 [always look for this on the label!] – that the body doesn’t need to digest. Instead, it is quickly absorbed into the liver and immediately used for energy, resulting in Ketogenesis. Using MCT Powder is absolutely needed when you are using Resveratrol, Fisetin, Quercetin, and Apigenin, which each require fat to be used in the body. The best “fat” is C8, and should be the highest concentration in any MCT Powder. A few might suggest MCT Oil… It’s messy and can cause some loose bowel issues. The powder is your best choice. Watch this video for more details and why we chose this product. BTW, it’s really tasty in coffee! We use the unsweetened version because we don’t like the taste of Stevia in the flavored MCT Powder products.

* Berberine –  Berberine is a natural compound found in various plants such as the barberry shrub. It’s a supplement primarily used to reduce insulin resistance and improve biomarkers of type II diabetes, such as fasting glucose and glycated hemoglobin. Berberine can activate the longevity pathway AMPK( Adenosine Monophosphate-Activated Protein Kinase). Watch this video

* Pure Fisetin – [Use coupon code KATHY for 10% off every order]
This one supplement has been found to effectively kill off senescent cells. Senescent cells are basically “zombie” cells that no longer function or divide. Instead, they remain in place, receiving energy from the body to remain “alive”, but can easily become cancer cells with specific conditions present. Senescent cells are a major cause of inflammation, and a loss of energy as you age, and highly contribute to aging and illness. For more information, watch various video presentations on YouTube by clicking HERE.

* Resveratrol – Helps the body repair itself, plus a whole lot more!!! Watch this video

NAC (N-Acetyl Cystine) Helps to thin mucus and is known to help clear the lungs. NAC promotes Glutathione in the body! Use at least 1.5 grams (1500mg) for general support. Or, for maximum immune system enrichment, use 2.5 grams (2500mg) taken with water on an empty stomach. This can be mixed with other nutrients! IMPORTANT – It is vital you also use Glycine with NAC to activate it completely. Take it at night on an empty stomach! Watch this video!

Glycine – This amino acid has many uses to assist the body and other chemical functions in the body. One important reason to use Glycine is that it fully activates NAC in the formation of Glutathione. We use 3 grams (3,000 mg) at the same time as we take NAC – at night!

Methylene Blue – Do not use if you take an SSRI or MAOI… This could be very bad for you! Ask your doctor.
Otherwise, read on > > > There is a terrific amount of information online about this… Information you should be exposed to! What is this good for? The details are vast… I suggest you do a deep dive into this! Here is a YouTube search I conducted to help you get started. Feed your mind!

Magnesium L-Threonate – There are many different forms of Magnesium. Each is essential for your health. Some of these are easily absorbed, and others, not so much. You likely know about Magnesium salts used as a laxative, and most Magnesium, if taken in a large dose, might have a similar effect. Unfortunately, Magnesium will not easily cross into the brain. Magnesium L-Threonate, a unique form of Magnesium, is bound to the amino acid L-Threonate. This form of Magnesium easily crosses into the brain, which is a huge deal, given how the brain requires Magnesium! As with many of these suggested supplements, there is a lot more to know about Magnesium L-Threonate! You’ll start the discovery process by watching this video… Feed your mind!

INTERACTION CHECKER
Use the link if you are concerned about potential interactions between the items listed on this page and any prescriptions you are using. If you are unsure, please consult your physician or a pharmacist. Interactions, whether herbal supplements or prescription drugs, are very real and could be life-threatening. Always know what you are using and how items interact. Use the link to begin your inquiry.

Questions?
You can reach out to Kathy or Jerry on this page!