Jerry's Disclaimer

The dosages provided are specific to Jerry and Kathy's current personal regimen. It is crucial to conduct thorough research, understand the potential benefits and risks, and consult with a healthcare provider familiar with your health status and any medications you may be taking — as some supplements can interact negatively with certain drugs.

Jerry Wills is not a medical professional. You must make informed decisions. Never solely rely on anyone else's practices for your health choices. Educate yourself fully to make safe and effective health decisions.

Questions? Contact Jerry or Kathy here →

Drug Interaction Checker

Use the link below if you are concerned about potential interactions between any items on this page and prescriptions you are using. Interactions — whether herbal supplements or prescription drugs — are very real and could be life-threatening.

Empty Stomach Guidelines

Most items listed on this page are best used on an empty stomach — you want to quickly absorb the nutrients. This is especially important for Citrulline Malate, which must be used on an empty stomach. Jerry and Kathy have not experienced any stomach upset using this approach, but everyone is different.

B Vitamins & Amino Acids

Many of the supplements listed below are amino acids. These require a full complement of B vitamins. Jerry and Kathy recommend Vitamin Code Raw B Complex or a comparable B-100 — one in the AM and one in the PM.

Stacking Supplements

Any powdered nutrient can be combined with others in water. This is called stacking — it allows you to combine various nutrients to gain results from each one in a synergistic way. This is how Jerry and Kathy take many of their daily supplements.

Interleukin-11 Inhibitor Stack

These three supplements combine to create an inhibitor of Interleukin-11 — now well known as one of the leading causes of degenerative body issues.

Red Light Therapy

Jerry pioneered red light therapy in the summer of 1973 for the US Government and has witnessed firsthand its remarkable efficacy in supporting the body's healing process — for both humans and animals.

Particularly exciting when combined with PQQ, CoQ10, SIRT6 Activator, Melatonin, Citrulline Malate, and Methylene Blue. Watch Exotic Elements 1–4 in the Members' Area for complete details.

DMSO Therapy (General)

DMSO's true power lies in its ability to enhance and deliver other healing substances deep into the body — making vitamins, minerals, herbs, and oxidative therapies significantly more effective. Treats chronic pain, skin issues, inflammation, arthritis, neurological disorders, and persistent infections. A solution of 50–70% DMSO is generally effective.

Bella Bleu Naturals — DMSO Products

Amy McCleery has mastered the art of DMSO-based formulations — combining DMSO with natural ingredients to unlock remarkable results. The most thoughtfully crafted and effective products Jerry has seen.

Meditation Audio — Hemi-Sync (Monroe Institute)

The "Higher" audio track is fantastic for relaxation. Embedded with Hemi-Sync technology to entrain your mind and allow you to easily enter Alpha states and beyond. Best with earbuds or headphones in a dark room.

SottoPelle Therapy

While many clinics offer hormonal solutions — creams, patches, injections — SottoPelle Therapy is the best, due to the purity of ingredients and the doctors' ability to accurately assess your needs. Jerry and Kathy have used this therapy for over a decade.

"This therapy saved Kathy's life, and I am confident it will improve yours!"

SottoPelle Doctors in Europe (Spain)

European countries — also Canada, Australia, and New Zealand — have serious control issues and are not allowing people to benefit from the world-standard SottoPelle bio-identical hormonal replacement therapy. For now, there are highly trained doctors in Spain who know how to help.

Boron — Free Testosterone

10mg daily — morning or evening

Releases Testosterone into the free/available supply. Benefits both men and women. Use 10mg to promote free Testosterone — so long as you have adequate reserve levels.

LJ-100

2 capsules daily — stop after 2 months of consecutive use

May take a few days to see results. Side effects at high doses include heightened body temperature, restlessness, irritability, and possible insomnia.

Tongkat Ali

An amazing supplement for both men and women. Benefits are quite extensive — do your research.

DIM (Diindolylmethane) Plus BioPerine

300mg

Reduces estrogen in men. Also useful for tender breasts.

Evening Primrose Oil

Specifically for women. Kathy uses it every day.

What Are Exotic Elements?

In the realm of Exotic Elements, there's a variety of substances — each beneficial on its own, but designed to synergize when combined. Think of them as pieces of a puzzle, fitting together to form a complete nutritional circle that the body can assimilate holistically.

Rather than viewing these as just a large set of supplements to swallow, think of them as essential food essences — vital nutrients your body craves and requires for repair and rejuvenation.

Watch Exotic Elements 4 in the Members' Area [$15 membership required] for a complete explanation — item by item — including when and how many of each supplement Jerry and Kathy use daily.

Exotic Elements Starter Pack

A great way to begin if you're on a limited budget or want to try these amazing supplements before investing more.

Apigenin

Disarms the CD38 molecule from your cells — CD38 effectively drains cells of energy like a parasite. The older you are, the more you need this.

Astaxanthin

12mg daily

500× stronger than Vitamin E and 6,000× stronger than Vitamin C as an antioxidant. Essential when using Exotic Elements — replaces the need for Vitamins C and E.

Berberine

A natural compound from barberry and other plants. Reduces insulin resistance, improves biomarkers of Type II diabetes. Activates the longevity pathway AMPK. Part of the Interleukin-11 Inhibitor Stack.

Alpha Ketoglutarate (CaAKG)

2 capsules AM / 2 capsules PM

Vital for metabolism, stem cell growth, collagen synthesis, and epigenetic regulation. Cannot be increased through diet. AKG levels at age 80 are just 10% of what they were at 40.

CoQ10 (Ubiquinol)

2 capsules AM / 2 capsules PM — must be taken with a fat source

The reduced, active antioxidant form of CoQ10. More bioavailable than standard CoQ10. Supports heart health, energy production, and fights oxidative stress. Essential for anyone taking statins. Best results when used with GG (Geranylgeraniol).

Ergothioneine

Contains 25mg of L-Ergothioneine — a naturally occurring amino acid found in mushrooms and red/black beans. Acts as an antioxidant, neutralizing free radicals and protecting cells from oxidative stress.

Pure Fisetin

Effectively kills off senescent "zombie" cells — cells that no longer function but remain in the body consuming energy and contributing to inflammation, aging, and illness.

GG (Geranylgeraniol)

108–360mg daily PM (2 capsules at night)

At the absolute root of Ubiquinol and ALL body synthesis functions. Especially important if you are using Statins. Pair with a Ubiquinol formulation containing MCT oil.

Hyaluronic Acid

Essential for skin health. Activates critical gene expressions to increase lifespan. Holds cells together. Used by Kathy and Jerry for skin health and deeper cellular benefits.

NMN (Nicotinamide Mononucleotide)

2 grams daily — first thing in the morning on an empty stomach. Always use with TMG.

A game-changing molecule that can potentially reverse cellular aging by up to 11 years. Must be used with Trimethyl Glycine (TMG) for best results.

PQQ (Pyrroloquinoline Quinone)

Ideally 800–1,000mg | 2 capsules AM / 2 capsules PM

One of the only ways to fully activate gene expression that improves mitochondrial function and increases mitochondria density. Best combined with a separate dose of Ubiquinol (CoQ10).

Quercetin

A powerful anti-inflammatory that works remarkably throughout the body. Necessary to recharge every cell. Part of the Interleukin-11 Inhibitor Stack.

NA-R-Alpha Lipoic Acid

2 capsules AM (300mg) / 2 capsules PM (300mg)

A coenzyme crucial for converting glucose to ATP (energy). Both fat and water soluble. Works fantastically with Methylene Blue. May help with neuropathy and diabetes.

Resveratrol

Helps the body repair itself, plus much more. A cornerstone of longevity supplementation.

Selenium (L-Selenomethionine)

One capsule every 24 hours — use with B-100

An essential trace element that inhibits lipid oxidation. Works synergistically with Vitamin E. Supports healthy liver, pancreas, thyroid, and heart function. Activates glutathione peroxidase to protect cell membranes from free radicals.

SIRT6 Activator

Repairs your DNA. When cells divide, the new cell contains a copy of the older cell's DNA — damaged DNA produces damaged new cells. SIRT6 addresses this at the source.

SulforaBoost

An exclusive all-natural product derived from broccoli. Increases sulforaphane in the body and activates Nrf2. Part of the Interleukin-11 Inhibitor Stack.

TMG (Trimethyl Glycine)

2 capsules AM / 2 capsules PM — always use with NMN

Supports methylation — essential for DNA integrity, cardiovascular health, and cellular function. Without TMG, NMN may not work effectively.

Acetyl L-Carnitine HCL

250mg

Citicoline

1 gram (1,000mg) in water on an empty stomach

Deprenyl

Protects dopamine levels in the brain. Improves cognitive processing, concentration, and brain function. Remarkable safety margin.

DL-Phenylalanine

Helpful for ADD, PTSD, focus, and cognitive enhancement. Use with Lion's Mane — improvements typically noticed within a couple of weeks. Note: known to slow bowel movement.

Dynamine Methylliberine

100mg capsules

Hydergine

A well-researched cognitive enhancer. Read full details at the link before use.

Huperzine A

Prevents the enzyme from breaking down acetylcholine — increasing its levels. Take at night for vivid dreams. Known as the "learning neurotransmitter."

Lion's Mane

1 gram (two 500mg capsules) twice daily — use with DL-Phenylalanine

"This is a truly epic supplement!" — Jerry Wills. Noticeable improvements within a couple of weeks when used with DL-Phenylalanine.

L-Theanine

Well-researched cognitive and calming benefits. Jerry and Kathy use 200mg nightly with Melatonin.

Magnesium L-Threonate

2 capsules AM / 1 capsule PM — always use with D3 and Vitamin K

Unlike other forms of Magnesium, this form crosses the blood-brain barrier — a huge advantage for brain health.

Methylene Blue

15–20 drops daily

One of the most researched and beneficial cognitive and mitochondrial supplements available. Do a deep dive on this one!

Nicergoline

Created for treatment of dementia and neurodegenerative conditions. Boosts mental dexterity and improves perceptual abilities. Also shows promise for Vertigo and Tinnitus.

N-Acetyl L-Tyrosine (NALT)

A more bioavailable form of L-Tyrosine. Supports cognitive function including mental clarity and focus.

Oxiracetam

60mg powder

Panamax (Panax Ginseng + Schisandra)

A novel ginseng formulation providing balanced energy and alertness.

ATP Cofactors

Must be used at the same time as Iodoral. Activates Iodoral and causes Iodine to cling to red blood cells, transporting it throughout the body — not just to the thyroid.

Carnitine (L-Carnitine L-Tartrate)

2–6 grams daily

Increases ATP generation and cellular oxidative respiratory processes. Best combined with an antioxidant such as Alpha Lipoic Acid.

Melatonin

300mcg nightly — with 200mg L-Theanine

The primary action of Melatonin is to boost the immune system — sleep support is secondary.

MCT Powder (C8)

Absorbed directly into the liver for immediate energy via ketogenesis. Essential when using Resveratrol, Fisetin, Quercetin, and Apigenin. Always look for C8 on the label. Tasty in coffee!

MitoQ

2–4 capsules at once (research suggests 4 is best)

Exceptional heart support. A highly targeted form of CoQ10 that reaches the mitochondria directly.

Nitralis — Best Choice

2 capsules twice daily

Nitric oxide is the life force keeping every cell communicating, oxygenated, and alive. Production declines with age. Restoring it is not optional — it's essential.

N1O1 — Alternate Choice

1 lozenge twice daily

One of the most important molecules in the human body. Production declines 10–12% per decade from the early 20s. Also available as face cream and toothpaste.

Citrulline Malate

5 grams in water every morning on an empty stomach

Increases Nitric Oxide production. Must be used on an empty stomach for proper absorption.

Beet Root + L-Arginine

Supports Nitric Oxide production. Jerry now prefers Nitralis but this remains a viable option.

DMSO Topical

Incredible for aches and many other issues. A 50–70% solution is effective. Do your research thoroughly before use.

DMG — Sore Muscles

Neutralizes lactic acid — the main cause of muscle cramps and soreness — within minutes. Chew one right after a workout, not before. "It works damn great!"

Green Sea Mussel Extract

New Zealand Green-Lipped Mussel provides key building blocks to support structural integrity and maintenance of joints, ligaments, and tendons.

CBD Capsules — Charlotte's Web

Exceptional for pain and inflammation.

CBD Liquid — American Shaman

Try the water-based solution — it works much better than oil-based. Exceptional for pain and inflammation.

CBD Ointment — Lemongrass (CBD for Life)

Exclusively what Kathy and Jerry use. "It smells DANDY!"

NAC (N-Acetyl Cysteine)

2.5 grams nightly on an empty stomach — always use with Glycine

Boosts immune system, clears lungs, and promotes Glutathione. Take at night on an empty stomach with Glycine to fully activate it.

Glycine

3 grams nightly — same time as NAC

Fully activates NAC in the formation of Glutathione. Must be taken alongside NAC at night on an empty stomach.

D3 (Vitamin D)

20,000 IU per day — always use with Magnesium L-Threonate and Vitamin K

Essential for immune function, prostate health, and overall wellness. Do not neglect taking Magnesium L-Threonate and Vitamin K alongside D3.

Vitamin K

Essential — always use when taking Vitamin D3.

Vitamin C (Ester-C with Quercetin)

~500mg twice daily — morning and bedtime

Fastest bioavailable form of Vitamin C. Should include Quercetin. Use smaller amounts twice daily to prevent stomach issues.

B-100 Vitamins

A full complement of B vitamins — required when using amino acid supplements. Jerry and Kathy prefer Vitamin Code Raw B Complex.

Zinc Acetate

The form of Zinc the body needs to support the immune system.

Iodoral 50mg (Iodine)

Nearly every person is iodine-deficient. May help wake up a sluggish thyroid. Always use with ATP Cofactors at the same time.

Lugols Liquid Iodine

Available in 2%–20% concentrations. Essential for every medicine cabinet — wound care, skin tags, moles, water purification, killing viruses on contact. Do not apply repeatedly to wounds — iodine inhibits scar tissue formation.

Benfotiamine 300mg

Helps manage histamine intolerance — a growing issue as the body ages. Jerry and Kathy use this personally with great results.

Organic Apple Cider Vinegar

1–2 tablespoons daily

Increases stomach acid production — helpful as stomach acid becomes less acidic with age, causing incomplete digestion, gas, bloating, and heartburn. Do not use if you have an ulcer.

Bile Salts

Had your gallbladder removed? Over 50? Experiencing digestion issues, gas, or bloating? Bile Salts can help significantly.

Beta Carotene (Vitamin A @ 25,000 IU)

Concentrace Liquid Minerals

Remineralize your body. Add to water — 20 drops per gallon. Great for pets too. "Don't taste it — it's terrible! And a full teaspoon will give you the runs, haha."

Bluelene Skin Care

Clinically shown to significantly increase collagen and elastin production within just two weeks. Combine with N1O1 face cream and Red Light Therapy for amplified results.

Living Silica (Monomethylsilanetriol)

1 tablespoon PM

Supports connective tissue health. Helps remove toxic aluminum from the body. Supports skin, hair, nails, joints, and bone structure.

Prostanex

Amazingly effective for reducing prostate swelling and inflammation. Use with at least 10,000 IU of D3 daily (Jerry uses 20,000 IU).

Lutein + Zeaxanthin (Eye Health)

Good for your eyes.